Which statement best describes active listening?

• A. Paraphrasing what has been said
• B. Interjecting with your own point
• C. Glancing at your watch
• D. Monotone speaking

Answer: (A)

Active listening involves focusing on the speaker, understanding the message, and providing feedback that shows you heard them. Paraphrasing what has been said is the clearest way to do this: by restating the speaker’s ideas in your own words, you confirm you understood correctly and give them a chance to correct any misinterpretation. This demonstrates attention, helps ensure accuracy, and builds trust in the conversation. Other behaviors described don’t reflect active listening: interjecting with your own point shifts the focus away from the speaker; glancing at your watch signals distraction; and a monotone delivery makes it hard for the speaker to feel heard and engaged. Paraphrasing captures the essence of what was said and confirms mutual understanding.